224 pages

ISBN: 978-3-86739-004-0
  • D: 14,90 €

Borderline: The Self-Help Book

Recommended for translation.

Self-help for people dealing with borderline personality disorder BPD.

Target audience:
People suffering from BPD who would like to do something for themselves alongside their chosen therapy.

This book offers people suffering from BPD suggestions and recommendations to properly deal with the central problem areas of their dysfunction. Whether it is self-injury, the feeling of emptiness or coming to terms with traumatic experiences, it is always possible to avoid sinking into a BPD state. Christiane Tilly and Andreas Knuf have evaluated the experiences of numerous »Borderliners« and identify how to find and use one's self-help potential.

Proven crisis companions such as the »First-aid kit« and the numerous other specific tips in this book make it a rich source of information for anyone who wants to be more independent and make positive steps forward with or without therapeutic support.

»A definitive work!« 
Für Sie (large circ. German women's magazine)

The authors:
Andreas Knuf, born 1966, psychological psychotherapist, worked for a crisis intervention service in Munich and later in a psychiatric day clinic. Since 2001 he has worked for the Swiss foundation Pro Mente Sana in Zurich, Switzerland. Numerous publications.
Christiane Tilly, working as a graduate pedagogue in a psychiatric clinic, personal experience with BPD.

First published in 2007, 6th print-run 2012, ISBN 978-3-86739-004-0, 224 Pages, € 14.90

Original title: »Borderline: Das Selbsthilfebuch«